The FDA did not find a scientific or public health basis to recommend that the general population of consumers change its rice consumption based on the presence of arsenic. Poha is very healthy and safe for pregnant women. 4. Generally, a single cup of cooked matta rice has 77 grams of carbs. Daily consumption of brown rice is not considered safe. As such, matta rice is considered to be naturally arsenic-free. The dietary fibre of this rice can help to keep the gastrointestinal things running smoothly. September 01, 2021. This estimate would account for far less than 1 percent of the nations lung and bladder cancer cases. During pregnancy, a pregnant woman has to exercise extra caution in whatever she does. Mango matta rice Matta rice Grated raw mangoes Oil Mustard seeds Curry leaves Dry red chillies - Asafoetida Chana dal 20 minutes serves 2 servin Jayshree Harish Nair Vegetables Matta Rice with Thakkali Pachadi and Sambhar tender coconut water red rice tender coconut malai Salt onion urad dal chana dal brinjal One cup of Matta rice can contain 84 milligrams of magnesium and one gram of calcium. Results from sampling in 2018 show that 76% of samples were at or below the 100 ppb level, compared to 47% of samples tested in 2014 and 36% of samples tested between 2011-2013. You also acknowledge that owing to the limited nature of communication possible on During the first trimester your body undergoes many changes. It also contains vitamins. The grains are grown on unique black cotton or regar soil, derived from rocks rich in lime peculiar to Palakkad, also in Poonthalpadam where the soil is heavy, containing 6080% of clay and silt and possess low permeability and high water holding capacity. This ensures all the ingredients are at the highest possible . Rice is a good source of energy High amount of carbohydrates in rice are a good source of energy to the body. We hope you think that is sweet. With a rich experience in pregnancy and parenting, our team of experts create insightful, well-curated, and easy-to-read content for our to-be-parents and parents at all stages of parenting. It is rich in nutrients that can be passed to the baby. Matta rice is very rich in calcium as compared to white rice. 2.Soak for 1 hour. FDA testing found that the majority of infant rice cereal currently on the market either meets, or is close to, theaction level. Besides magnesium, Matta rice also adds other vitamins and minerals to your diet. Moreover, the low fat and cholesterol levels reduce the probability of increased cholesterol levels. Choose an option 2Kg 3Kg 4Kg 5Kg 6Kg 7Kg 8Kg 9Kg 10Kg. Some pregnant women may have the urge to eat raw, uncooked rice a craving that should be avoided. Best Sources. Sahadevan and published by the Government of Kerala in 1966. Brown and redpohaare also richer in nutrients like iron and antioxidants than whitepoha. Arsenic increases the risk of death of the fetus. Matta rice is cultivated in the Palakkad district of Kerala, India. The plant is native to the Chicken rezala is very popular and authentic dish originated in Bengal and highly influenced by Mughlai cuisine. The robust and earthy flavour of Red Matta makes it suitable to accompany lamb, beef or game meats.[2][3]. Furthermore, it is through parboiling that matta rice gets its reddish-brown color. Nutrient (Daily Recommended Amount) Why You and Your Fetus Need It. [10], A serious health hazard is the wide availability of artificially colored matta rice. Week 40. Matta rice - 2 Cup; Grated coconut - 1 Cup; Salt as required; Preparation: Wash and soak the matta rice overnight. People believed to be health & fitness. 2. Par-boiling of the rice further ensures retention of nutritional value. Drain and keep aside. Ensure your rice is well cooked, to avoid any constipation or other digestion-related issues. feel free to call us +91.33.26789234 youremail@yourdomain.com. Before sharing sensitive information, make sure you're on a federal government site. It is believed that matta rice was commonly consumed by the royal family members of the Chola and Chera dynasties. You can easily find brown rice at any grocery store. matta rice during pregnancy. The presence of large insoluble fibres and low glycaemic content make brown rice an apt food to regulate sugar levels in the body. She recommends a well-balanced, holistic lifestyle modification approach, based on combinations, metabolism, and genetic and medical requirements of her clients. All rights reserved. This white rice has usually lost most of its essential nutrition during the polishing process. should not be construed as a substitute for advice from a medical professional or health care provider. Chilli is a fruit which belongs to Capsicum genus. Soak thepoha for 15 minutes in some water until all the flakes are tender. Matta rice is a type of red rice that is cultivated in Palakkad, Kerala, India. Where to get help. Matta Rice, also known as Rosematta rice, Palakkadan Matta rice, Kerala Red rice or Red Parboiled rice, is locally sourced from the Palakkad region of Kerala, India. It's known as 'God's Own Country'. Like other types of rice, matta rice is sold in different formats. Thesepaddy fieldsare called poonthalpadam and the soil contains a lot ofclayanddeposit. Matta rice is not the same as brown rice. Not only is it inexpensive and tasty, it can help with nausea, diarrhea and rehydration after illness. If you are mulling over the question,can we eatpohaduring pregnancy, the answer is yes! Immediately grind it in a mixer with some salt - do not add any water as the soaked rice has enough moisture. Due to its high magnesium and calcium content, especially in its pericarp, Matta rice protects from developing insulin resistance, and enhances optimum glucose uptake, ensuring that you stay healthy and free from disease. Matta rice can enable you to reach your daily fibre needs for a healthy gut. These are really vital for maintaining many systems of your body and living healthy. Be it white rice or brown rice during pregnancy; do not overload. There is matta rice that is sold as hand-pounded, although there is nothing to confirm that all matta rice is hand-pounded. Poha is considered a healthy breakfast food and snack during pregnancy because: Poha is easily available in all grocery stores. Apart from the obvious difference in color between matta rice and brown rice, matta rice also differs from brown rice in terms of flavor. As the barn is removed, the oil that is present in the barn, which is highly nutritious, is also removed from white rice. Matta rice is naturally gluten-free, just like most types of rice. The rice is washed in a large pan and left to soak from 1 hour to overnight. Matta rice meets your daily fiber requirement to help our digestion. Red rice and feta salad. We will describe the goods of this rice here. The side effects of eating uncooked rice during pregnancy include severe stomach pain and irreversible harm to the baby. Paddy is thoroughly cleaned and destoned prior to boiling and drying process. Your interactive elements on the site, any assistance, or response you receive is provided by the author Other fortified infant cereals include oat, barley and multigrain. Take a look at out right here some of the best matta rice health benefits. Compared to brown rice and white rice, matta rice has considerably more nutrients to offer. Arsenic can increase the chances of birth of a stillborn baby or result in premature death of the foetus. Soy Protein Vs. Whey Protein: Pros And Con Soy Protein Vs. Whey Protein: Pros And Cons + Which Is Better. If you are skeptical about consuming rice while expecting, donat worry! 6 Prevents insomnia. Its also found in vegetables, fruits, and many other foods. 1. Bed rest during pregnancy can pose health risks, including: A blood clot in a deep vein, such as a vein in your leg (venous thromboembolism) Decreased bone mass (bone demineralization) Musculoskeletal and cardiovascular deconditioning. The rice is drained and simmered with 4 to 8 parts water for 30 minutes. All varieties of rice are naturally gluten-free, hypoallergenic, and contain high amounts of digestible carbohydrates that are good for gluten-sensitive individuals (8). It also assists in better digestion of food. You also acknowledge that owing to the limited nature of communication possible on Brown rice during pregnancy is important for the bones. It has a nutty taste and takes longer to cook than the whitepoha. If youve never heard of matta rice before, you might be wondering what matta rice is and what makes matta rice better than other rice variants. Drain the excess water and serve hot. Check out here some of the bestmatta rice health benefits. Here are the benefits of eating rice during pregnancy: 1. Reduces risk of diseases. Whole grain Matta rice may aid in blood sugar management. What Is Matta Rice? The developing fetus takes all that it needs from the mothers body. Therefore, only the starchy endosperm remains. How Do You Cook Matta Rice In An Electric Rice Cooker. Does rice only ever strike you as an overload of unhealthy carbohydrates? Vegetable Oil: Nutrition Fac Olive Oil Vs. 2Kg. [citation needed], Palakkadan matta rice is registered under the Geographical Indications of Goods (Registration & Protection) Act, 1999 by the Palakkad Matta Farmers Producer Company Ltd.[6] It is a coarse variety of rice with bold grains and red pericarp. Due to the above nutritional values, it must have remarkable benefits. It also gets digested quickly, thus making it ideal for women who suffer from nausea and vomiting in pregnancy. Finally, the grains are graded and segregated using a computerized sorting machine before they are packed. Brown rice, on the other hand, is a powerhouse of nutrients. The EPA has set a limit forarsenic in drinking water, and the FDA has already set an allowable level of 10 ppb arsenic in bottled water and proposed an action level of 10 ppb inorganic arsenic forapple juice. The rice is then salted and boiled for another 1520 minutes or until cooked. Matta rice is traditionally double cooked. She specializes in writing articles on ingredients that benefit skin, hair, and health. Essential Oils: The Best Way To Treat Hemorrhoids, Rice Water For Skin - How To Use It For Maximum Benefits, 4 Possible Side Effects Of Giloy You Must Know, Castor Oil For Eyes 9 Surprising Benefits & How To Use It. Magnesium, of which matta rice is a great source of, is an important mineral required every day in numerous enzymatic reactions in our body, and its absence can lead to several health conditions. It has been shown to help reduce the risk and incidence of diabetes in its consumers. Hydration Rice water is a safe way for a pregnant woman to make sure she is getting enough fluids. High magnesium content: Matta rice has a good amount of magnesium. However, only your gynecologist who knows your medical history can guide you properly. Matta rice is grown in the southernstates of KarnatakaandKeralain India. Eating brown rice during pregnancy may not seem to be a great idea for this single reason. Descubr lo que tu empresa podra llegar a alcanzar. [4] References to chunnila matta can be found in the work Rice in Kerala authored by Sri. The fiber content of brown rice helps not only to balance the blood pressure, cholesterol, and sugar levels but also makes you feel full. One of the biggest benefits of rice is that it is a cholesterol-free food. Research shows that rice cultivated in India does not contain arsenic. Forbidden rice with avocado, mozzarella and fresh chilli.. In India alone, some regions produce different types of red rice. Brown rice during pregnancy also protects pregnant women from cardiovascular diseases. You can do this by eating a well-balanced diet, and staying hydrated. As it is rich in fiber, it helps to keep our digestive system running efficiently. With its high fiber content and low glycemic index, red Matta rice can indirectly help you reduce your blood pressure! Because it has a very high arsenic content. Because of these qualities, this kind of paddy fields can hold more water. Parenting.Firstcry.com accepts no liability for any errors, omissions or misrepresentations. Brown rice during pregnancy can be a great addition to your diet as seen above. Smoking: The best time to quit smoking is before you get pregnant, but quitting at any time during pregnancy can help your baby get a better start on life. 2.Soak the Matta rice in lots of water for an hour, minimum. Drain, rinse well and set aside. matta rice during pregnancy. Your period stopping is a clear sign that you are pregnant. Brown rice adds lesser weight than white rice. She recommends a well-balanced, holistic lifestyle modification approach, based on combinations, metabolism, and genetic and medica more, Tanya Choudhary , ISSA Certified Specialist In Fitness & Nutrition, Tanya is an ISSA certified Specialist in Fitness & Nutrition. alone. Brownpohacomes from brown rice and contains nutrients such as potassium, iron and dietary fibre. Eating rice will balance out cholesterol from other food items and keep the mother away from cholesterol-related issues. With increased quantities of minerals, vitamins, fibre and more, Matta rice goes for gold with its contribution to a healthier diet. Add 3 cups of water in the pan of the pressure cooker, cover and place the weight on. In the case of white rice, layers below the husk are also removed. Additionally, matta rice has a nuttier and chewier texture. The rice has a unique taste. You could use 1:8 parts (rice: water) to cook this rice on a low to medium flame for about 30-35 minutes.3. Key Vitamins and Minerals During Pregnancy. Like other types of rice, matta rice is sold in different formats. Just like other rice varieties, matta rice is grown in paddy fields that have plenty of clay and silt, making them ideal for water retention. Matta rice is cultivated in the dense black cotton soil of the district of Palakkadin Kerala. [11] One serving cup of 1/4 size can contain 160 calories and 1 gram of fibre. From playing a vital role in growth during childhood to being a crucial component in muscle health and function, calcium also keeps your bones and teeth strong and healthy. Why Is Poha Considered as A Healthy Breakfast Food and Snack in Pregnancy, Baby Fighting Sleep Reasons & Tips to Deal With It, 10 Kid-Friendly Halloween Party Games for a Spooktacular Time, 170 Baby Boy & Girl Name That Mean 'Gift from God', 600+ Unique & Cute Nicknames for Boys & Girls, Protecting Adolescents From Common Food and Waterborne Diseases, Why an Ideal pH 5.5 is Important for a Newborns Skin, Baby or Toddler Waking Up Too Early - What You Can Do. Click on the infographic below to learn about the top health benefits of matta rice.SaveIllustration: StyleCraze Design Team. It is different from brown rice. Par-boiling this rice further aids in retaining the nutrition, so you can rest easy knowing that your last meal was not just full of carbohydrates. These are extremely important for maintaining many systems of your body and living healthy. Mix everything and let it sit for 5 minutes. What FDA is asking food manufacturers to do will reduce the exposure for infants and, based on our testing, the agency believes this is feasible for the companies. Use a big cooker so that water doesn't splutter out of it. Uncooked rice may contain a high amount of pesticides and chemicals which are not good for the health of the mother or the baby. Yes. Poha of good quality retains the taste and aroma for a longer duration of time. Save my name, email, and website in this browser for the next time I comment. Poha is high in dietary fibre and has a low glycaemic index. Poha dishes are extremely easy to make, and even people who are not great cooks can prepare them. 300 for 500kg of paddy. This tangy dish can be had for breakfast or snack time. Eating brown rice during pregnancy can be good for you as it is rich in flavonoids and phenols, a category of antioxidants that protects our bodies from oxidative stress. The World Health Organization recommends it during recovery from such diseases such as cholera, dysentery, typhoid and others. Afterward, rinse the rice thoroughly and place it in the rice cooker. While it's not uncommon to cook this rice in a pressure cooker, it's best to use a large vessel with a lid. Testing was expanded to include infant rice cereal because, relative to body weight, infants consume about three times more rice than adults, primarily through infant rice cereal. 4 Relieves stress. You can bypass this issue by using broken brown rice. Every action impacts her baby directly or indirectly. Matta rice gives Kerala farmers a premium ofRs. Heat oil in a pan and add the mustard seeds, urad dal and cumin seeds to it. Some of these benefits are: Poha is high in dietary fibre and has a low glycaemic index. Poha or flattened rice flakes is very healthy for pregnant women and has several nutritional benefits. When matta rice was first introduced to society, Palakkadan matta rice was reserved only for the royal families of the Chera and Chola dynasties of India. Overeating or eating raw rice during pregnancy can cause problems. In Holistic, Therapeutic, and Functional Nutrition, ISSA Certified Specialist In Fitness & Nutrition. Therefore, you should choose red or brownpohamade from good quality organic rice. Used in a wide variety of foods, Matta rice can be had as plain rice, or be used to make idlis, appams and snacks like murukku and kondattam. Take a look at our other articles to discover what malted rice is, what Masoon rice is, and what Young Chow fried rice is. Matta rice is a type of red rice grown primarily in Kerala, India. More often than not, polished rice varieties tend to lose this valuable layer when they are ground out to appear shiny and clean. P.C. Other changes may include: Extreme tiredness; Tender, swollen breasts. Moreover, unpolished matta rice tends to take much longer to prepare, which is why most matta rice is sold parboiled. Although full of nutrients,pohais low in calories and can prevent unnecessary weight gain. Kerala Matta Rice - Rich Source Of Calcium And Zinc. The application allows customers to choose the bran content of the rice that they order. This helps in the regulation of nerves and muscle tone and aids in keeping them relaxed. use of this site indicates your agreement to be bound by the Terms of Use. [citation needed]. Ask your gynaecologist or dietitian about how many bowls of rice you can safely eat in a day. Matta rice is a nutrient-rich variety of rice from Kerala, India. Serve it at room temperature. [5], Palakkadan matta rice is cultivated in the dense black cotton soil of Palakkad district in Kerala. Due to its high magnesium and calcium content, especially in its pericarp, it protects against the development of insulin resistance and improves optimal glucose absorption to ensure you stay healthy and disease free. Add a cup of water to it. Create an account to receive great content curated, personalised home page, and get support in parenting. Shivani Sikri is the founder and chief nutritionist at Nutri4Verve and has more than 10 years of experience. Take the pressure cooker and add in one cup of water to the cooker. It is an excellent source of vitamins and minerals, fiber, proteins, magnesium, selenium, and manganese. Pressure cook for 2 whistles in high heat(#8 in stove knob) and 25 mins in medium heat(#4 in stove knob). But the agencys general advice about eating a well-balanced diet thats not based on any one food extends to all consumers, including toddlers, older children and adults. Presence of calcium prevents several bone diseases and teeth related problems. See also: Getting Pregnant Naturall. Like all brown or parboiled rice, red matta has a lengthy cooking time and requires extra water. Ingredients: Supergreen lettuce blend, chicken, fajita veggies, tomatillo-green salsa, and guacamole. Typically, matta rice is sold semi-polished to make the matta rice easier to cook. Yes, it can. Nutrient rich. Flattened Rice Flakes (Poha) During Pregnancy - Benefits and Recipes. soak the rice in water and place the container in the microwave.Microwave till it's fully cooked and soft enough. Her forte lies in therapeutic diets for type 2 diabetes, thyroid, cholesterol, PCOD/ PCOS, fatty liver, heart health, and other metabolic diseases, Tanya is an ISSA certified Specialist in Fitness & Nutrition. should not be construed as a substitute for advice from a medical professional or health care provider. She believes in the right health and lifestyle practices and strives to promote the same to everyone around her. Required fields are marked *. Rice is rich in anti-oxidants which increase your immunity and help the body fight against infections and diseases. Vegetable Oil: Nutrition Facts And Differences. This prevents certain types of cancer and increases the expecting mothers strength to fight infections. There is one fizzy fluid that is potentially beneficial to drink during your first trimester. Rich in fiber, Matta rice will help you process it! Hence, it is very good for women who suffer from acidity or heartburn during pregnancy. One of the best matta rice benefits includes managing Type 2 Diabetes effectively (2). It enhances bowel movement and thereby brings relief from other troubling conditions during pregnancy such as constipation. Are you tired of having to find exotic new substitutes and meals to keep up your diet? Allow the pressure to release naturally. Secure the lid, close the pressure valve and cook for 10 minutes at high pressure. While both rice varieties have a similar nutritional profile, brown rice has a slightly higher protein, dietary fiber, and mineral content (7). The nutritious redpohaalso contains anthocyanin, which is a flavonoid that has essential minerals like zinc, iron, and manganese. Its about chemical elements. Rice in the days of the Chera/Chola kingdoms was considered a royal food. Rice contains arsenic in substantial quantities. The term organic in this case has nothing to do with types of farming. Brown rice has low sodium content. Here's what I found In my online search: 1)Matta rice and kerala red rice are same 2)Brown rice is unmilled, has only the husk removed, and retains 100% of the bran. 6. But you can send us an email and we'll get back to you, asap. This delicious dish makes a healthy dessert. The testing results show that over time there has been a steady increase in the number of samples that are below that level. Haven't had it since I had DD over 2 years ago. The difference lies in the nutritional value. Traduzioni in contesto per "tamarind" in inglese-ucraino da Reverso Context: Read on to understand whether it is safe to consume tamarind during pregnancy for your coming baby and you. Additionally, unda matta rice is a popular rice variant in Kerala. And dont worry, you can always change this later. High blood pressure during pregnancy poses the following risks: Less blood flow to the placenta. It also contains vitamins. Its nutrient-rich coat contains generous amounts of Vitamin A, and some forms of Vitamin B. If you experience any adverse effects, limit its use and seek medical advice. In addition to white rice, eating brown rice during pregnancy has its own benefits. The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely. Brown and Redpohaare healthier than whitepohaeven though the cooking time is longer for these varieties. Buy Kerala Red Rice With 60% Husk Online High in Magnesium The information on this website is of a general nature and available for educational purposes only and During pregnancy and when breastfeeding, consuming up to 200 mgs/day is considered safe for a mother and her baby. Do you know one of the tactics for combating morning sickness is to not get hungry? StyleCraze provides content of general nature that is designed for informational purposes only. This helps control the blood sugar rush that usually accompanies a high-sugar, low-fiber meal. Resources for your journey. Manufacturer : Double Horse. Curd is rich in vitamin B (vitamin B5, vitamin B6, vitamin B12) and folate which is essential for fetal brain development. Magnesium is an important macro-mineral required every day for good health. Beingtheparent.com is the best thing that has happened to me as a mother. Prep time: 120 Minutes Cook time: 30 Minutes Total time: 150 Minutes INGREDIENTS 1 cup - 250ml Kerala matta rice / Kerala red rice - 1/2 cup Water - 2.5 to 3 cups HOW TO COOK KERALA MATTA RICE Wash the matta rice thrice in water. Whole brown rice normally requires more cooking time than white rice. Therefore, eating brown rice during pregnancy will help to boost your energy level. Kerala, where matta rice is primarily cultivated, also produces red rice varieties like kairali, kattamodan, rakthashali, bhadra, and jyothy, to name a few. Color of the rice turns pale white after soaking. 2010-2023 Parenting.FirstCry.com. Matta rice or Kerala red rice, however, retains this outer coat for all its natural goodness. Like anything else,pohashould be consumed in moderation. Matta rice benefits include improved cardiovascular health and reduced blood pressure levels. Prepare to be amazed as you discover the nutritive goodness of this delectable rice. As explained above, its nutrition content is quite impressive and offers a number of health benefits. If I didn't have gestational diabetes, I would eat rice until it came out of my ears. Shivani Sikri, Functional Nutrition Expert, Expertise: Holistic, Therapeutic, and Functional Nutrition, Shivani Sikri is the founder and chief nutritionist at Nutri4Verve and has more than 10 years of experience. Since matta rice still has bran, its better to soak the rice for at least an hour before you cook it in a rice cooker. Giving the rice time to rest before you fluff or serve the matta rice makes the rice softer and easier to chew. Weight gain during pregnancy is something you cannot really control. A McDonald's cheeseburger does not contain ingredients that are considered unsafe to eat during pregnancy. Matta rice has many names, the most common one used in English-speaking countries being Rosematta rice. Based on the FDAs findings with respect to inorganic arsenic in infant rice cereal, the agency offers the following advice to parents and caregivers of infants. The answer is yes! Matta brown rice has been shown to reduce the risk and incidence of this dreaded disease among its consumers. Drain the rice and keep aside. Preparation - How to make Matta Rice Porridge for babies ? Most useful in the midst of todays age of fast food mania and refined foods, Matta rice meets your daily fiber requirement to help your digestion. Read our editorial policy to learn more. waxcenter zenoti login; heide licorice buttons; Poha is easily digested, so it does not cause acidity. Typically, there is matta rice that is sold as whole grain, and matta rice is sold as partially milled. I used 1 cup of rice. Save the high-quality PDF version on your device now. Answer (1 of 4): Do you prefer rice ever since you have been expecting? - BY Crissy Jane Monk Fruit: Nutrition, Benefits, And Side Monk Fruit: Nutrition, Benefits, And Side Effects, Seitan Nutrition Benefits, Side Effects, & How To Make It, 10 Amazing Health Benefits Of Buckwheat Tea, 10 Amazing Health Benefits Of Corn Silk Tea - How To Make It, 10 Amazing Health Benefits Of Mace Spice (Javitri), 10 Amazing Health Benefits Of Palm Jaggery, 10 Amazing Health Benefits Of Radish Leaves, What Is Star Apple? The quantity consumed should always be kept in check. Rice is the staple diet in many parts of our country as its rich in essential vitamins and nutrients. We also encourage pregnant women to eat a variety of foods, including varied grains. It is a well-known fact, for half of the world population (particularly in East and Southeast Asia), rice is a staple food. matta rice during pregnancy. Add 5 cups of water to it. Cognac's first published article appeared in 1985 in a dog breed publication. If the hull, bran layer, and germ are removed from the same grain, it is our normal white rice. So,pohacan never get monotonous. One of those problems is being overweight. Matta Rice is the most preferred and consumed rice in Kerala. With increased quantities of minerals, vitamins, fibre and more, Matta rice goes for gold with its contribution to a healthier diet. Add the rice, water and salt to the pot and mix well. Brown rice is a rich source of neurotransmitter nutrients which help in improving the babys cognitive functions and aid in the development of the brain. Check with them; if they give you a go-ahead for consuming brown rice during pregnancy, you can always search for brown rice recipes and enjoy hearty meals. Pressure cook the rice for another 5 to 8 minutes and turn off the heat. Rice is a staple of the global diet, and is also a leading dietary source of inorganic arsenic. Thanks much Beingtheparent.com - BY Srishti Apte.
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